Age Group:
AdultsProgram Description
Event Details
Step into a 4-session transformative mindfulness workshop designed to help you Be Human, Be Happy, and Be You! Led by Raditia, a mindfulness teacher and award-winning author, these sessions offer a safe and nurturing space to reconnect with yourself and others while exploring mindfulness as a way of being. Through meaningful reflections and open sharing, you’ll discover how mindfulness can help you embrace curiosity, gratitude, and letting go—fostering joy, balance, and authenticity in your daily life.
Be Human, Be Happy, Be You! is more than a tagline—it’s an invitation to embrace your humanity with kindness and presence. Whether new to mindfulness or deepening your practice, this session offers tools to support your unique journey.
If not now, when? Join us and take the next step toward being fully present in your life.