Month Calendar

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Join us for the first of our monthly Friday matinee film screenings!  

Showing today: Alfred Hitchcock's classic 1954 thriller Dial M for Murder (running time 1 hour and 45 minutes).

Step into a 4-session transformative mindfulness workshop designed to help you Be Human, Be Happy, and Be You!

This class includes music and physical exercises with origami teaching. Music sets the mood and stimulates your hearing, and the color of the paper stimulates your field of vision.

Join Dorothee von Huene Greenberg for the presentation of her new book:  Flight to Freedom: The Underground Railroad in New York's Westchester and Dutchess Counties and beyond.

From the Vanderbilts of Hyde Park to Jay Gould’s purchase of Tarrytown's Lyndhurst estate and the vast land holdings of E. H.